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By Marjet Heitzer, Ph.D. The Plateau-proof Diet Foundation http://www.plateauproodiet.com In recent years, moderate consumption of alcohol, particularly red wine, has been associated with various health benefits including lowering the risk of coronary heart disease (CHD, atherosclerosis), ischemic stroke (interrupted blood flow to the brain due to a blood clot or bursting of a blood vessel) and cerebral thrombosis (blood clot
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For those of us with a parent, grandparent or close family member who has struggled with alcoholism, we often ponder what this means for us. Are we destined to travel the same path and endure the same fate? Are we predisposed to addictive behavior? Does a family history of alcoholism translate into higher risks for us? Can anything
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Your body may be sending you signals that you need to take a break from alcohol. It may be time to detox alcohol from your body if you are feeling run down and tired, having digestive problems or experiencing achy muscles. If you drink and party regularly and have any of these symptoms,
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